Lusting after a bigger house, a different job, or the coolest smartphone? If you want to feel happy, try putting your envy on ice. In a new study University of Missouri researchers found that a big key to contentment is learning to want what you already have. Taking a moment to let yourself feel a deeper appreciation for the people and things that make up your daily life helps you get more pleasure out of life.
Source: Personality & Social Psychology Bulletin, vol. 38, no. 9